Heartburn

Indigestion and Heartburn
Some women experience heartburn during pregnancy. Don’t be concerned –you can take a few simple precautions to help avoid it.

Tips:

  • Eat regularly, opt for six to eight small meals a day rather than three large ones
  • Have fewer fatty foods and spicy foods.
  • If a certain food upsets you, leave it for the time being.
  • Avoid lying down right after meals.
  • Raise the head of the bed or use extra pillows.
  • Check with your LMC before taking antacids.

Heartburn

 

SHARE:

gigya_mamc_sampleform

MAMC_SampleForm